About

Welcome to Living and Lovin’ Herbs, the podcast where we explore the healing power of herbs—how they support our bodies, nourish our homes, and reconnect us to the rhythms of nature.

I’m Brenda Sullivan—herbalist, author, market gardener, and maker of handcrafted herbal goat’s milk soaps, created with herbs, flowers, and vegetables grown right here on our farm in South Glastonbury, Connecticut.

Each episode invites you into a deeper relationship with the plants around you. From time-honored traditions to modern-day practices, we’ll explore how to use herbs in daily life—for wellness, cooking, self-care, and creating a more natural, meaningful home.

Whether you're new to herbs or have been working with them for years, we’ll talk about:

🌿 Garden-to-table culinary herbs
🌿 Bath, body, and home care recipes
🌿 The stories, folklore, and spirit of the plants
🌿 Books and resources to grow your own herbal journey

My mission is to demystify herbs and inspire you to embrace their healing gifts with confidence, joy, and curiosity.

So brew a cup of tea, take a deep breath, and join me on this journey into the heart of herbal living—one healing plant at a time.