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Aphrodisiac Medicinal Herb Recipes – Improve Sex, Sleep and Make Energy Foods!

Today I'm sharing some simple recipes you can make using aphrodisiacs. There is a lot of history behind the herbal action aphrodisiacs. Some medicinal herbs have multiple herbal actions. Aphrodisiacs can also include herbs as natural antidepressants, increased energy for women and men, better sleep, and yes, improving sex for men with erectile dysfunction and women who have a low sex drive (or just improve your sex in general). We talk about it all!

Recipes we talk about are teas, easy treats such as energy balls, massage oil that soothes sore muscles after a workout, and an easy decadent chocolate treat. This is a recipe that's been in my family for generations.

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⚖️ Disclaimer: The information presented in this show is for informational, reference, and educational purposes only and should not be interpreted as a substitute for a diagnosis and/or treatment. All health-related questions should be directed to your healthcare provider.

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My Garden Journal: A How To Garden Book For Kids| Gardening is a learned skill – everyone has to start somewhere, and a journal provides the best way to improve your gardening skills to ensure more successes and fewer failures.

The intent of this journal is to simultaneously teach basic gardening techniques while providing a place to record your journey with important information about the “how, when, and where” to grow food and flowers.

There are suggestions on themed gardens such as “A Harry Potter Garden”, “A Young Chef's Garden”, or a “Monarch Butterfly Superhero Garden” for budding Naturalists and places to either sketch or photograph your plants to remember their appearance for the next growing season.

You'll be amazed at how much you will learn by journaling about your garden!

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