Ocean Healing: How The Ocean Heals The Body 🌊

Today we're talking about the healing benefits of the ocean in and around it. How simply breathing sea air is great for the lungs and mental health and the healing benefits of salt water on the body.

I also get into the history of why for centuries the ocean was seen as a scary place, complete with sea monsters, and how the thinking changed to be the best healing place for many ailments.

📚 Check out all our books! www.Brendajsullivanbooks.com

🛒 🛍 Companies / Products / Books I personally use and recommend: (Affiliates)

🌿 Mountain Rose Herbs – https://livingandlovinherbs.com/Rose

📚🌿 Herbal Academy – https://livingandlovinherbs.com/HA

Herbs Mentioned During The Show

Dulse – https://amzn.to/38TK2VM

Kombu – https://amzn.to/3MfCLNr

Pacific Wakame – https://amzn.to/3GPgK7g

Sea Moss (aka Irish Sea Moss) https://amzn.to/3973xu0

Kappa Carrageenan – https://amzn.to/3mfjvFh

Coconut Water Powder – https://amzn.to/3aHSXtY

Green Mason Jar lids – https://amzn.to/3tgddJx

Bamboo Reusable BPA Straws – https://amzn.to/3NsWXNy

Farm to Bath Sea Salt Soaps Hawaiian Black Lava Sea Salt Soap – https://www.farmtobath.com/collection…

Seaweed Sea Salt – https://www.farmtobath.com/collection…

Ocean Breeze Sea Salt – https://www.farmtobath.com/collection…

Peppermint Sea Salt – https://www.farmtobath.com/collection…

Reference

https://www.theatlantic.com/health/ar… https://www.ncbi.nlm.nih.gov/pmc/arti… https://www.hindawi.com/journals/ecam… https://escapehaven.com/2019/04/the-b… https://www.livestrong.com/article/32… https://www.medicalnewstoday.com/arti… https://www.healthline.com/nutrition/… https://www.healthline.com/nutrition/… https://health.clevelandclinic.org/se… https://www.britannica.com/topic/Levi… https://www.sainsburysmagazine.co.uk/… https://www.readersdigest.ca/health/b… https://www.healthline.com/nutrition/… https://medicalnewsbulletin.com/10-ro… https://www.healthline.com/nutrition/… https://www.healthbenefitstimes.com/b… http://www.naturalmedicinalherbs.net/….

⚖️ Disclaimer: The information presented in this show is for informational, reference, and educational purposes only and should not be interpreted as a substitute for a diagnosis and/or treatment. All health-related questions should be directed to your healthcare provider.