May is Women's Health Month, and I'm sharing 5 herbs every woman should know about for better health, especially during their moon cycles. As women, we experience a wide range of hormonal fluctuations sometimes we can manage them without any additional support. But other times it can be debilitating. I'm sharing some things I've learned along my journey I wished I knew years ago when I first started my period.
It doesn't matter where you are in your stage of womanhood; there are some excellent herbs that can support you. Whether it's a young pre-teen feeling and seeing the changes to her body to a woman going through menopause. I share 5 herbs that can support women through their cycles no matter what stage she is at.