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Garden Planning 2022 – Gardening For Beginners 👩‍🌾

Today we're talking about garden planning. Gardening for beginners shouldn't be complicated. Every gardener needs a planting plan. I'll talk about how to plan a simple garden layout for herbs and vegetables.

I'll review a simple colonial-type garden and mention some medicinal herbs that are still grown today from that time period. Then ask you to think about what kind of garden you want to create. An herbal tea garden, a vegetable garden, or a little of everything.

Personally, I'm thinking about adding more flowers. Some for dyeing yarns and fabrics and other flowers for making flower essences.

📰 Sign up for our newsletter to learn more about herbs, promotions, and news we have to share.

www.livingandlovinherbs.com/friday

📚 Check out all our books!
www.Brendajsullivanbooks.com

~ ~ ~ N E W R E L E A S E ~ ~ ~

Counting Trees: Counting Book For Toddlers Coloring Book Included (Kids Count Series)

https://amzn.to/34gw65I

🤧 Free Ebook – https://livingandlovinherbs.com/cold

👩🏼👩‍🦳 Join us every Sunday at 10 AM EDT for Herb Talk Live! On Youtube, Facebook, and Clubhouse with my Co-host Theresa Valendzas, she is a health coach, author, and owner of Altraform. Please check her out and subscribe and like her social media as well. You can find her at https://www.altraform.pro/

⚖️ Disclaimer: The information presented in this show is for informational, reference, and educational purposes only and should not be interpreted as a substitute for a diagnosis and/or treatment. All health-related questions should be directed to your healthcare provider.

Companies / Products / Books

I personally use and recommend (Affiliates)

🌿 Mountain Rose Herbs –

https://livingandlovinherbs.com/Rose

📚🌿 Herbal Academy –

https://livingandlovinherbs.com/HA

Get Theresa's Book!!!

Heart-Centered Wellness Version 1 and 2: with Theresa WV by Theresa Velendzas and Deborah Zafiropoulos (Illustrator)

https://amzn.to/3GYIrc1

https://amzn.to/3tUCskb

Show's Sponsor

👩‍🌾🛁 Farm to Bath| Our philosophy is to live a locally focused naturally beautiful life, a lifestyle choice that is infused into the products we make. The ingredients are locally grown and/or acquired and are as basic and pure as nature itself. Each bar is full of fragrant aromatics that provide a rich moisturizing lather with no artificial colors or preservatives added – naturally beautiful!

https://www.farmtobath.com/

My Garden Journal: A How To Garden Book For Kids| Gardening is a learned skill – everyone has to start somewhere, and a journal provides the best way to improve your gardening skills to ensure more successes and fewer failures.

The intent of this journal is to simultaneously teach basic gardening techniques while providing a place to record your journey with important information about the “how, when, and where” to grow food and flowers.

There are suggestions on themed gardens such as “A Harry Potter Garden”, “A Young Chef's Garden”, or a “Monarch Butterfly Superhero Garden” for budding Naturalists and places to either sketch or photograph your plants to remember their appearance for the next growing season.

You'll be amazed at how much you will learn by journaling about your garden!

Social Media

Please follow us on all our social media outlets. We would love to hear if you tried the recipe(s) from these podcasts.

Please follow us on all our social media outlets. We’d love to hear if you tried the recipe(s) from these podcasts.

Living and Lovin Herbs Website: https://livingandlovinherbs.com/
Farm to Bath Website: https://www.farmtobath.com/
Instagram: @livingandlovinherbspodcast
Facebook: https://www.facebook.com/livingandlovinherbspodcast/?modal=admin_todo_tour
Twitter: @Livingandlovin6
Youtube: https://www.youtube.com/channel/UCuuHD-5N2tPYDbWwI4wzIJA
Thompson Street Farm LLC: https://thompsonstreetfarm.com/
Brenda J. Sullivan Books: https://brendajsullivanbooks.com/

Creating Herbal Routines – Making Herbal Medicine – Herbalism For Beginners

Today, Theresa and I are talking about how to create an herbal routine for good health. I’ll have some questions you can ask yourself to help you drill down what methods and types of herbs for your lifestyle.

Some of the topics we cover are herbs in general, how to use herbs in general, herbs for wellness, herbs for good health, how to use herbs, and herbal facts. We also get into some of the herbal remedies and how beginners can get into herbalism by asking simple questions about their lifestyle.

Can you grow your own herbs or is it better to purchase them for your herbal medicine cabinet? We discuss simple ways to turn plants into plant medicine by using teas, infusions, capsules. Herbalism is a lifestyle and we offer suggestions on how you can make your own herbal remedies.

📰 Sign up for our newsletter to learn more about herbs, promotions, and news we have to share.

www.livingandlovinherbs.com/friday

📚 Check out all our books!
www.Brendajsullivanbooks.com

~ ~ ~ N E W R E L E A S E ~ ~ ~

Counting Trees: Counting Book For Toddlers Coloring Book Included (Kids Count Series)

https://amzn.to/34gw65I

🤧 Free Ebook – https://livingandlovinherbs.com/cold

👩🏼👩‍🦳 Join us every Sunday at 10 AM EDT for Herb Talk Live! On Youtube, Facebook, and Clubhouse with my Co-host Theresa Valendzas, she is a health coach, author, and owner of Altraform. Please check her out and subscribe and like her social media as well. You can find her at https://www.altraform.pro/

⚖️ Disclaimer: The information presented in this show is for informational, reference, and educational purposes only and should not be interpreted as a substitute for a diagnosis and/or treatment. All health-related questions should be directed to your healthcare provider.

Companies / Products / Books

I personally use and recommend (Affiliates)

🌿 Mountain Rose Herbs –

https://livingandlovinherbs.com/Rose

📚🌿 Herbal Academy –

https://livingandlovinherbs.com/HA

Get Theresa's Book!!!

Heart-Centered Wellness Version 1 and 2: with Theresa WV by Theresa Velendzas and Deborah Zafiropoulos (Illustrator)

https://amzn.to/3GYIrc1

https://amzn.to/3tUCskb

Show's Sponsor

👩‍🌾🛁 Farm to Bath| Our philosophy is to live a locally focused naturally beautiful life, a lifestyle choice that is infused into the products we make. The ingredients are locally grown and/or acquired and are as basic and pure as nature itself. Each bar is full of fragrant aromatics that provide a rich moisturizing lather with no artificial colors or preservatives added – naturally beautiful!

https://www.farmtobath.com/

My Garden Journal: A How To Garden Book For Kids| Gardening is a learned skill – everyone has to start somewhere, and a journal provides the best way to improve your gardening skills to ensure more successes and fewer failures.

The intent of this journal is to simultaneously teach basic gardening techniques while providing a place to record your journey with important information about the “how, when, and where” to grow food and flowers.

There are suggestions on themed gardens such as “A Harry Potter Garden”, “A Young Chef's Garden”, or a “Monarch Butterfly Superhero Garden” for budding Naturalists and places to either sketch or photograph your plants to remember their appearance for the next growing season.

You'll be amazed at how much you will learn by journaling about your garden!

Social Media

Please follow us on all our social media outlets. We would love to hear if you tried the recipe(s) from these podcasts.

Please follow us on all our social media outlets. We’d love to hear if you tried the recipe(s) from these podcasts.

Living and Lovin Herbs Website: https://livingandlovinherbs.com/
Farm to Bath Website: https://www.farmtobath.com/
Instagram: @livingandlovinherbspodcast
Facebook: https://www.facebook.com/livingandlovinherbspodcast/?modal=admin_todo_tour
Twitter: @Livingandlovin6
Youtube: https://www.youtube.com/channel/UCuuHD-5N2tPYDbWwI4wzIJA
Thompson Street Farm LLC: https://thompsonstreetfarm.com/
Brenda J. Sullivan Books: https://brendajsullivanbooks.com/

11 Fall Garden Cleanup and Winter Gardening Part 2 with Bettylou Sandy

“Feed your soil not your plants” Bettylou Sandy

Bettylou Sandy – Bettylou's Gardening – Picture used with permission

Bettylou Sandy from Bettylou's Garden is back with us to talk about fall cleanup and putting our gardens and winter gardening. We covered a lot of information so I've divided the interview into two parts. This is Part 2 fall cleanup, starting a winter garden, growing food indoors, lawn care, shrubs, tree care how to start a community garden.

Bettylou is a treasure trove of information – so make sure you grab a notebook and take notes, or better yet – hop over to our website and download her handouts and follow along.

At the end of the interview, I’ll also have the list of her upcoming videos she is scheduled to do on the Spruce Street Community Garden Facebook Page.

She also answered the question about fertilizing your plants during the winter. What do you think she said?

Make sure you check out the show notes and download her documents. Also, go over to all her Facebook links and say hello to her! Send her some Love!

If you’re want to catch her gardening videos she will be posting them on the Spruce Street Community Garden Facebook page. Links will be in the show notes.

Personal Update

Living and Lovin Herbs Podcast
Katie's paintings for Counting Autumn Leaves picture Brenda J. Sullivan (click here to view picture)

Katie and I have been busy painting pictures for our next activity book Counting Fall Leaves. We have 3 other books completed and are being reviewed by our Editor. They should be available by the end of the month or early November.

Living and Lovin Herbs Podcast
Counting Starfish 2nd Edition will be available in early November in all stores and libraries in paperback and digital formats. Please just ask them to order it. (click here to view picture)
Living and Lovin Herbs Podcast
Counting Snowflakes will be available in all stores in early November and libraries in paperback and digital formats. Please just ask them to order it. (click here to view picture)
Living and Lovin Herbs Podcast
Blue Vervain is an herb in the Nervine family. I made a tincture which is perfect for muscle pain, tightness, or moodiness. picture canva and Brenda J. Sullivan (click here to view picture)

The Interview

Living and Lovin Herbs Podcast
Bettylou Sandy at Spruce Street Community Garden, Manchester Connecticut – Picture used with permission (click here to view picture)
Living and Lovin Herbs Podcast
Brenda Sullivan and Bettylou Sandy at Thompson Street Farm patio sitting around a wood stove doing our interview (click here to view picture) picture Paul F. Sullivan
Living and Lovin Herbs Podcast
Garlic chives growing around the garden fence picture Brenda J. Sullivan (click here to view picture)
Living and Lovin Herbs Podcast
Our garden after a hot dry growing season. The yellow and orange flowers are Calendula which is dried and used in my bath and body products sold at Farm to Bath picture Brenda J. Sullivan (click here to view picture)
Living and Lovin Herbs Podcast
Raised bed mulched with leaves. It's now ready for its long winter rest. picture Brenda J. Sullivan (click here to view picture)
Living and Lovin Herbs Podcast
The portable wood stove we sat around during the interview. This stove model is no longer available on Amazon however, there is another model that is similar. (click here) affiliate link
Living and Lovin Herbs Podcast
Book recommendation by Betthylou – this book is about growing food in the US by Americans from all over the world. (Click here to view book) Affiliate link
Living and Lovin Herbs Podcast
Bettylou recommends using a bamboo rake to rake leaves. These kinds of rakes don't rip up the lawn (click here) to view details about rack) affiliate link

Bettylou's Free Gardening Handouts

Where you can find Bettylou Sandy

If you’re want to catch her gardening videos she will be posting them on the Spruce Street Community Garden Facebook page. Links will be in the show notes. Please follow her on all the social media platforms and send her some love by saying hello to her!

Garden Themes

November:  Putting Your Garden To Bed For the Winter

December:  Stocking Up For The Winter: Everything you need to know so you will be sustainable for a year or two.

January: Growing Food Indoors

February: Starting Plants From Seed

Don’t forget to sign up for my 5 Herb Friday newsletter – its the best way to stay in touch with me and participate on my journey through the world of herbs! 

Also, if you are enjoying these podcasts – please give a thumbs up on whatever service you are hearing this show on. 

Have a great week and thanks for listening! See you next time!

Living and Loving Herbs Newsletter Link

Bettylou Sandy Spruce Street Community Garden

https://www.facebook.com/SpruceStreetGarden/

Bettylou Sandy Facebook Page:

https://www.facebook.com/bettylou.sandy.1

Cheney Homestead Museum Facebook

https://www.facebook.com/cheneyhomestead/

Bettylou's Updated email address: Bettylousandy18@gmail.com

Cellphone / Text: 860-268-6270

Show’s Sponsor Info

Farm to Bath| Our philosophy is to live a locally focused naturally beautiful life, a lifestyle choice that is infused into the products we make. The ingredients are locally grown and/or acquired and are as basic and pure as nature itself. Each bar is full of fragrant aromatics that provide a rich moisturizing lather with no artificial colors or preservatives added – naturally beautiful!

Click here to visit Farm to Bath

My Garden Journal: A How To Garden Book For Kids| Gardening is a learned skill – everyone has to start somewhere, and a journal provides the best way to improve your gardening skills to ensure more successes and fewer failures.

The intent of this journal is to simultaneously teach basic gardening techniques while providing a place to record your journey with important information about the “how, when, and where” to grow food and flowers.

There are suggestions on themed gardens such as “A Harry Potter Garden”, “A Young Chef's Garden”, or a “Monarch Butterfly Superhero Garden” for budding Naturalists and places to either sketch or photograph your plants to remember their appearance for the next growing season.

You'll be amazed at how much you will learn by journaling about your garden!

Music

A special thank you to Gene Tullio for writing and producing this music. He has given me special permission to use this song for the show.

Gene's music can be downloaded from Amazon, iTunes, and Spotify. For more information please contact him at dreamshipmusic@gmail.com

Album: The Dreamship| The Forge Of Life| Copyright 2018

Social Media Links

Please follow us on all our social media outlets. We would love to hear if you tried the recipe(s) from these podcasts.

Please follow us on all our social media outlets. We’d love to hear if you tried the recipe(s) from these podcasts.

Living and Lovin Herbs Website: https://livingandlovinherbs.com/
Instagram: @livingandlovinherbspodcast
Facebook: https://www.facebook.com/livingandlovinherbspodcast/?modal=admin_todo_tour
Twitter: @Livingandlovin6
Youtube: https://www.youtube.com/channel/UCuuHD-5N2tPYDbWwI4wzIJA
Thompson Street Farm LLC: https://thompsonstreetfarm.com/
Brenda J. Sullivan Books: https://brendajsullivanbooks.com/

08 One of Windsor: The Untold Story of America’s First Witch Hanging

“I mean a, witch was a scapegoat basically.”

…”so why would someone accuse someone else of that? You’re in league with the devil… they really did believe the devil was among them. They, were in this vast wilderness…”

A Historical Novel Picture used with permission – link to book in the reference section.

Today's Show

Today I'm talking to Beth Caruso Author of the historical novel One of Windsor – The Untold Story of America's First Witch Hanging.

It's a tragic story of a young woman who comes over from England as an indentured servant and settles in the religiously strict Massachusetts Bay Colony in 1635.

She adapts to the new world, is an active participant in her community, and then is hung after being accused of practicing witchcraft by her friends and neighbors.

Her name is Alice Young, and she is victim number one in the colonies. Unfortunately, she wasn't the last. The witch trials continued for another 30 years here in Connecticut and another 50 in the greater Massachusetts Bay Colony.

Alice's story is relevant today – most of the debated issues in her time are still being discussed today, some 373 years later.

Issues like pandemics, falsely imprisoning people, the inhumane treatment of minorities. Bullying, character assassination, and acts of genocide. It appears history has taught us little!

And Yes, we talk about herbs, medicine of the day, healers, doctors, and the definition of a witch in the 1600s, among other topics. Its a great interview!

Beth M. Caruso

Beth M. Caruso, Author, Picture used with permission – Click here to view picture

Author Beth M. Caruso grew up in Cincinnati, Ohio and spent her childhood writing puppet shows and witches’ cookbooks. She studied French Literature and Hispanic Studies, earning a Bachelor of Arts from the University of Cincinnati. She later obtained Masters degrees in Nursing and Public Health and served diverse communities.

Aside from writing, Beth’s interests include travel, and gardening. Her latest passion is to discover and convey important stories of women in history. One of Windsor: The Untold Story of America’s First Witch Hanging was her debut novel in 2015.  She released her second novel, The Salty Rose: Alchemists, Witches & A Tapper In New Amsterdam, in September of 2019. It takes place in colonial New York and New England. Beth is a Connecticut resident.

Personal Update

Me after running sprints for 3.69 miles cold turkey! I don't recommend this… Picture by Brenda J. Sullivan – click here to view picture
Paul hanging the last of the lavender to dry. Our garage smells AMAZING!!! Picture by Brenda J. Sullivan – Click here to view picture
Dried lavender bundles – $7.50 each USA sales only… Picture by Brenda J. Sullivan – Click here to view picture
Free ebook coming out soon….- Click here to view picture

Interview

Puritans – 1600's – a strict religious group from England seeking freedom to worship their religion picture Wikipedia public domain – Click here to view picture
Town Map of Windsor 1600s – Picture by Brenda J. Sullivan – Click here to view picture
Major John Mason – is responsible for the genocide of hundreds of Pequot Indians (including women and children) called the Mystic Massacre 1636 – 1638. He is also was involved in accusing innocent people of witchcraft and in particular, is responsible for the hanging of Alice Young. Beth Caruso giving her guided tour through the historic district of the Town of Windsor about Alice Young and the CT Witch Trials Fall 2019. Picture by Brenda J. Sullivan – Click here to view pictures
Gravesite of Katherine Gibbs who was a neighbor and witness to Alice's accusation. As Beth stated in her talk, too bad we can't speak to her and ask her what happened. Picture by Brenda J. Sullivan – Click here to view pictures
Places in Windsor where Alice would have walked during her lifetime. The Connecticut River is just beyond the cornfield. Alice was taken by boat down to Hartford to stand trial for witchcraft. Picture by Brenda J. Sullivan – Click here to view pictures
A private home from Alice's time period – This is Return Strong's home 1699 – his wife Sarah gravesite – she died at the age of 37 – 1678. Picture by Brenda J. Sullivan – Click here to view pictures
Windsor Historical Society. Picture by Brenda J. Sullivan – Click here to view picture
Beth Caruso and Brenda Sullivan after Beth's Witch Walk in the historic district of Windsor CT. Picture by Paul F. Sullivan – Click here to view pictures
New-Englands Rarities Discovered by John Josselyn. One of Beth's research books about herbs, medicine, and how Native Americans lived during Alice's time period – Picture by Brenda J. Sullivan – Click here to view picture. Free Public Domain copy available in the reference section.
Green Pharmacy: The History and Evolution of Western Herbal Medicine by Barbara Griggs. Another recommended research book about herbal medicine. Picture by Brenda J. Sullivan – Click here to view picture. Link to book in the reference section.
Mugwort growing in Brenda's garden. References comments made during the show about herbal bloopers in the series Outlander TV series . And NO – mugwort or mullen is not natural contraceptives! Picture by Brenda J. Sullivan – Click here to view picture.
Beth and Brenda on the patio before the interview discussing our love of history and research. Picture by Paul F. Sullivan – Click here to view picture

Alice's Medicinal Garden

If you're curious about what a garden looked like in the 1600s, Beth sent me a list of plants grown in Alice's time. Using historical records, I put together a historically accurate garden plan that might have been something Alice and her family built.

It's simple because that's how the Puritans lived. Having fancy flower beds or garden ornaments like many have today was frowned upon and could be considered blasphemy and punishable by the church.

Many of the colonists were not gardeners or farmers – so a lot of the gardening was trial and error – or in their case, God's blessing or devils curse depending on how successful their garden was that year.

Those who dared to make friends with the First People of America did so at considerable personal risk. It was illegal to even speak to the Native Americans.

However, those who did, learned many useful skills, such as native medicinal plants, how to grow certain crops in the New England rocky soil, or modify their gardening techniques, so the plants survived.

The garden plan is free to download, just click on the link below. It includes the house and garden and a list of plants – some are perfect for small spaces or pots on a patio.

Although I don't recommend growing skunk cabbage in your garden. If not processed properly it can cause nausea and vomiting. It's best to leave them in the bogs for the critters.

Alice had two types of herbs – European and Native plants.

Note: Some of these plants can be toxic and could cause serious illness if not processed properly. If you are interested in growing a medicinal garden, please contact me for assistance or ask someone in your local area who is a plant expert such as an herbalist.

European Herbs:

Parsley

Sorrel

Marigold

Chervil

Winter Savory

Summer Savory

Thyme

Sage

Spearmint

Southernwood

Rosemary

Lavender

Coriander

Horehound

Licorice

Anise

Plantain

Heal-All

Yarrow

Adder’s Tongue

Tansy

Rue

Native Herbal Plants:

Elecampane

Coltsfoot

Yarrow

Elderberry

Whortleberries

Black Cohosh

Blue Cohosh

Wild cherry bark

“Kinnikinnik”-Bearberry

“Indian Sage”-Boneset

White Pine, pine turpentine

Skunk Cabbage

“Red Puccoon”-Bloodroot

“Yellow Puccoon”-Goldenseal

“Touch-me-not”-Jewelweed

Wild Geranium

Hemlock

Books

One of Windsor: The Untold Story of America's First Witch Hanging – Beth M. Caruso

https://amzn.to/2P8Zobf

Salty Rose: Alchemists, Witches & A Tapper In New Amsterdam, Beth M. Caruso

https://amzn.to/2EwxGTY

Culpepper'a Complete Herbal: Over 400 herbs and their uses, Nicolas Culpepper

https://amzn.to/2BEHg5

Green Pharmacy: The History and Evolution of Western Herbal Medicine, Barbara Griggs

https://amzn.to/3fc1P7q

Reference and Books Section:

Books:

New England Rarities Discovered in Birds, Beasts, Fishes, Serpents, and Plants of that country, John Joslin – Public Domain pdf

Green Pharmacy: The History and Evolution of Western Herbal Medicine. Barbara Griggs

Beth Caruso's Books:

One of Windsor: The Untold Story of America's First Witch Hanging. Beth M. Caruso

The Salty Rose: Alchemists, Witches & A Tapper In New Amsterdam. Beth M. Caruso

Beth's Website: oneofwindsor.com
Beth's Email: oneofwindsor@yahoo.com.

Beth's Facebook Page: One of Windsor
Tony Griego and Beth Caruso Facebook Page – CT Witch Memorial

Historial Reference Links:

Epidemics in US History: https://ashp.cuny.edu/epidemics-us-history

Massachusetts Bay Colony: https://en.wikipedia.org/wiki/Massachusetts_Bay_Colony#:~:text=The%20Massachusetts%20Bay%20Colony%20(more,the%20Province%20of%20Massachusetts%20Bay

Connecticut State Library – Colonial Witch Craft Trials Research Guide pdf: https://livingandlovinherbs.com/wp-content/uploads/2020/07/Research_Guide_to_Colonial_Witchcraft_Trial_Materials.pdf

CT State Library Historical Archives https://archive.org/details/witchcraftdelusi00tayluoft/page/xii/mode/2up

History of the Puritans: https://en.wikipedia.org/wiki/Puritans

Health in the 17th Century – Royal Museums Greenwich England: https://www.rmg.co.uk/discover/explore/health-17th-century

History of Herbalism: https://en.wikipedia.org/wiki/History_of_herbalism

Hippocrates and the Theory of the Four Humors: https://exploringyourmind.com/hippocrates-theory-four-humors/#:~:text=According%20to%20the%20theory%20of,with%20cold%20and%20dry%20properties.

Medicine in Colonial North America: https://colonialnorthamerica.library.harvard.edu/spotlight/cna/feature/medicine-in-colonial-north-america

The Most Dangerous Epidemics in U.S. History: https://www.healthline.com/health/worst-disease-outbreaks-history#16

20 of The Worst Epidemics and Pandemics in History Article March 20, 2020: https://www.livescience.com/worst-epidemics-and-pandemics-in-history.html

Show's Sponsor Info:

Farm to Bath| Our philosophy is to live a locally focused naturally beautiful life, a lifestyle choice that is infused into the products we make. The ingredients are locally grown and/or acquired and are as basic and pure as nature itself. Each bar is full of fragrant aromatics that provide a rich moisturizing lather with no artificial colors or preservatives added – naturally beautiful!

My Garden Journal: A How To Garden Book For Kids| Gardening is a learned skill – everyone has to start somewhere, and a journal provides the best way to improve your gardening skills to ensure more successes and fewer failures.

The intent of this journal is to simultaneously teach basic gardening techniques while providing a place to record your journey with important information about the “how, when, and where” to grow food and flowers.

There are suggestions on themed gardens such as “A Harry Potter Garden”, “A Young Chef's Garden”, or a “Monarch Butterfly Superhero Garden” for budding Naturalists and places to either sketch or photograph your plants to remember their appearance for the next growing season.

You'll be amazed at how much you will learn by journaling about your garden!

Music

A special thank you to Gene Tullio for writing and producing this music. He has given me special permission to use this song for the show.

Gene's music can be downloaded from Amazon, iTunes, and Spotify. For more information please contact him at dreamshipmusic@gmail.com

Album: The Dreamship| The Forge Of Life| Copyright 2018

Social Media Links

Please follow us on all our social media outlets. We would love to hear if you tried the recipe(s) from these podcasts.

Please follow us on all our social media outlets. We’d love to hear if you tried the recipe(s) from these podcasts.

Living and Lovin Herbs Website: https://livingandlovinherbs.com/
Instagram: @livingandlovinherbspodcast
Facebook: https://www.facebook.com/livingandlovinherbspodcast/?modal=admin_todo_tour
Twitter: @Livingandlovin6
Youtube: https://www.youtube.com/channel/UCuuHD-5N2tPYDbWwI4wzIJA
Thompson Street Farm LLC: https://thompsonstreetfarm.com/
Brenda J. Sullivan Books: https://brendajsullivanbooks.com/

07 Gardening Tips With Garden Expert Bettylou Sandy

If you think the season has already passed you buy – think again Bettylou has an answer for that as well!

Bettylou Sandy Owner of Bettylou Organic Gardening, Manchester CT. Picture used with permission

Today I’m interviewing Bettylou Sandy, owner of Bettylou’s Gardening. She is a gardening consultant who loves to help others with their gardening. 

Bettylou is also the Garden Coordinator for Spruce Street Community Garden and does historical gardening and history at the Cheney Homestead Museum in Manchester CT.

Bettylou is a treasure trove of information – so make sure you grab a notebook and take notes, or scroll down this blog and download her class notes.

Bettylou covers a wide range of topics – here are just a few she discusses.

  • Testing soil fertility – offering several different methods – scientific and folk methods.
  • Easy plants to grow and shortcuts
  • A Cool trick to growing potatoes that blew my mind!
  • A simple technique to keeping mosquitos from laying eggs on rainwater
  • Environmentally-friendly bug spray that will protect your plants from getting eaten.

If you think the season has already passed you buy – think again Bettylou has an answer for that as well!

I hope you enjoy the interview.

Personal Update:

Hubby in quarantine and isolation waiting for COVID test results. So he's sitting outside reading to our daughter who is sitting in the doorway. Picture by Brenda J. Sullivan

Things in my household are calming down. Its been about a week and a half now since our COVID scare (aka the Black Plague!)

Honestly, it was one of the most stressful and scariest weeks I’ve had in a very long time and I don't want to repeat that anytime soon.

The good news, we got through the weekend without calling an ambulance. Thanks to my herbal studies, I had prepared several herbal remedies for treating symptoms for cold and flu – plus I was glad I had a large bottle of Tylenol on hand.

We had 5 days where we were basically on our own with no medical support, although I did call the doctor's office COVID Hotline a couple of times to make sure I was treating his high fevers properly.

On Tuesday, my husband finally had his medical-zoom call with his doctor getting the results of his chest x-ray and first COVID test.

My pot of chicken soup full of immune boosting vegetables, herbs and medicinal mushrooms like Reishi Mushrooms. Picture by Brenda J. Sullivan

Over the weekend, I made lots of tea, a huge pot of chicken soup, and decanted several jars of immune-boosting, antiviral/antibacterial herbs that had been soaking in alcohol for 6 weeks or more. I had a few surprises on what worked and what took time to see improvements. I also did a little tweaking of recipes.

Good news, after 3 COVID tests he (2)/ me (1) (yes, I got tested too!) we were negative. The final diagnosis for Hubby is a mild case of pneumonia! I have to say that although I was sorry he was sick – I was thrilled to know it was pneumonia. I can deal with pneumonia because there are TIME TESTED TREATMENTS!!! There is nothing for COVID.

God Bless my neighbors Danielle and Rylan. They checked in with us daily and picked up fresh fruits and vegetables and other perishables that we were low or had run out of. They would drop grocery bags on our doorstep and run home. So THANK YOU!

During this ordeal, at times, I felt like I was in an alternative universe. Paul had to be isolated and quarantined and I was caring for our daughter alone. I couldn't leave the house and my husband had to live in the basement banished from being on the upper floors for at least 7 – 10 days.

It was crazy! One day he's fine, and the next he's in fetal position shivering under 4 blankets and I could hear his teeth chattering with a 102.8 fever!

He said the nights were the worst. He would go from burning up putting ice packs on his forehead to freezing so badly he's under layers of blankets with the heat turned up high. His shirts and bedding were often soaked with perspiration.

At one point his fever got as high as 104! Thankfully, within 24 hours of starting the antibiotic, he improved just as quickly as he got sick. Crisis over!

Our daughter thankfully didn’t catch or at least so far – didn’t catch whatever we got and took things in stride.

I ended up coming down with a sore throat and sinus infection. It could have been from the stress – I don't know. I declined medical treatment because I was responding to my own herbal remedies. Eating my herb-infused homemade chicken soup and drinking my own special immune-boosting tea helped!

Later this summer, I’ll circle back and do a podcast on lessons learned and the protocols I created in treating my husband as if he had COVID. How I navigated this crisis over a weekend when our doctor offices and walk-in clinics were closed.

I’ll also share my temperature log and a supplies checklist/shopping list so you can quickly review what you already have and what you need to get before a crisis hits your home.

An important thing to do during an illness as serious as this (high fevers – congestion), is to track certain information so healthcare providers can quickly assess your situation.

In my 23 years of experience caring for a severely disabled child, living in and out of hospitals, and far too many emergency department visits. Plus past experience working in a convalescent home and home hospice care. Writing your symptoms down helps you remember how you got to your present situation.

I can guarantee by the time the “shit-hits-the-fan” and you have to call 911 or transport yourself or loved one to the hospital, you will be exhausted, overwhelmed, and possibly not feeling well yourself to remember critical details or chain of events.

Having a medical log with basic information about the symptoms, dates, times, body temperatures, over the counter medications, or herbal remedies taken (and why you took it) is valuable information to those trying to figure out what's going on.

Medical providers don't have a crystal ball that can magically determine what's going on with you/loved one upon arriving at their facility. You have to help them figure it out.

Usually, lab tests and x-rays must be done to rule things out and that takes time. The more details you can provide the more accurate decisions can be made about proper diagnosis and treatment(s). This saves time, fewer mistakes are made and may ultimately save a life.

My advice is to prepare your supplies now – so when an illness hits your home you are prepared!

The Black Lives Matter Movement:

As promised in the show, here are links to books and organizations that might interest you if you want to support our black and brown brothers and sisters in the fight for equality and justice. If you search around you can find all kinds of issues that may be of interest to you. Racism runs deep in our institutions and there is still a lot of work that needs to be done! The more hands helping the faster things can move forward.

I am an avid reader and love to read biographies – especially about women in politics. I'm currently reading Stacy Abrams new book “Our Time Is Now: Power, Purpose, and the Fight for a Fair America”

For me – this book is a jaw-dropper! I had witnessed racism when I chaired the Connecticut State Advisory Council on Special Education over 10 years ago. I'm not surprised that racism is rampant in our state and the federal bureaucracy.

After seeing the push back from state officials (among other things) on our recommendations on how to make education more equitable as it related to children in special needs – I resigned from the Council. I was tired of the years of fighting and being harassed and I was a volunteer!

I suspect things still haven't changed much on that front. I could go on about the injustice and racism in our educational system! But I won't. Just know I'm still angry about what I heard and saw!

What I'm so shocked and angered is the depth and breath many are taking to suppress certain segments of our population is unbelievable.

After recent events with people trying to vote in Georgia earlier this month – it's real! It's happening now! In America!

Do you think your vote is safe right now? I'm talking about today as I write this blog posting – June 22, 2020 – Think again!

VOTING IS YOUR CONSTITUTIONAL RIGHT!

DONT FORGET THAT!

Voter suppression is a huge problem in Georgia and Stacy and her team are working hard to fight it, but they are also warning us it's not just in their state of Georgia. Voter beware! It's happening across the country!

As an American, it is your Constitutional Right to vote and should never be confused as a privilege – as some conservative supporters will argue. No one or organization should have the authority to take that right away from you or anyone else by imposing unreasonable qualifications or blaming lack of staff, equipment failures, shortages etc. Be warned “they” are trying!

Unfortunately, hundreds of thousands of eligible voters have already been blocked. It's pervasive in many states. Especially swing states or states with conservative leadership. The time is now before the November election read this book and find out how you can help fight voter suppression in your community.

Page 68… regarding current attempts to purge state voter rolls… “As the 2020 election nears, conservative groups are filing lawsuits demanding the purging of rolls, including in the swing states fo Wisconsin and Michigan, where approximately 35,000 votes between them helped decide the 2016 election. Fair Fight 2020 is working with leaders in these states as part of our initiative to protect the right to vote in battleground states for the Presidency, the U.S. Senate, and down-ballot races like secretaries of state, attorneys general, and state legislative chambers. Our system of participatory democracy begins with the license to vote, and without it, a citizen will not be heard. But assuming a voter makes it onto the list of eligible voters, the next question is: will they be allowed to cast their vote?

Page 11…Since 2008's election of the first black president, we have achieved extraordinary victories. Millions of Americans, too used to seeing themselves only on the margins or not at all, have participated in historic and hopeful wins in the House and hard-fought victories for the U.S. Senate and gubernatorial races. However, across the country, we witness a “power grab” from the minority desperate to hold on to power.

The examples bound: Native Americans living on reservations in North Dakota were told that in order to vote, they had to have street addresses – where none existed.

In Mississippi, impoverished elderly folks who needed an absentee ballot had to pay for a notary public to submit the ballot – resulting in a new-fashioned poll tax.

In Georgia, tens of thousands of people of color had their applications for registration held up because of typographical errors in government databases and a failed system called “exact match.” of the 53,000 applications blocked by this process, 80 percent were from people of color.

Page 12 …Today, the ones barring access have shifted from using billy clubs and hoses to using convoluted rules to make it harder to register and stay on the rolls, cast a ballot, or have that ballot counted. To move forward, we must understand the extent to which the shrinking conservative minority will go to create barriers to democracy. Citing voting rights experts and my own work in expansion of voting access for the past twenty-vie years, here I will not only explain the problem but offer concrete solutions to fix it.

I highly recommend getting this book! If you want meaningful change, it has to happen at the polls – we must elect leaders willing to fight for all people and not just those with money or special interest groups.

Make sure you check out Stacy's nonprofit/PAC Fair Fight 2020 – volunteer, donate – learn what you can do locally. In full disclosure, I have donated to this nonprofit, and support their work. If we want to be a truly united country, we have to secure the right to vote for all Americans and not just a few!

We promote fair elections in Georgia and around the country, encourage voter participation in elections, and educate voters about elections and their voting rights. Fair Fight brings awareness to the public on election reform, advocates for election reform at all levels, and engages in other voter education programs and communications.

Voter suppression of voters of color and young voters is a scourge our country faces in states across the nation.  Georgia’s 2018 elections shone a bright light on the issue with elections that were rife with mismanagement, irregularities, unbelievably long lines and more, exposing both recent and also decades-long actions and inactions by the state to thwart the right to vote. Georgians and Americans are fighting back. Fair Fight Action engages in voter mobilization and education activities and advocates for progressive issues; in addition Fair Fight Action has mounted significant programs to combat voter suppression in Georgia and nationally.

Fair Fight PAC has initiated programs to support voter protection programs at state parties around the country and is engaging in partnerships to support and elect pro voting rights, progressive leaders.

https://fairfight.com/about-fair-fight/

The second book I recommend is Michelle Obama “Becoming” I found her to be honest and candid about her feelings about politics in general – her feelings about her husband running for President, campaigning, living in the Whitehouse, her family, the 2016 election and personal attacks from “The Clown Candidate”, and life after the Whitehouse. I Loved, Loved This Book!

…And speaking of her husband, President Obama recently stated in a recent Town Hall broadcast about what’s been going with the protests in America – and I’m paraphrasing here…

He’s suggesting we don't stop! Make your local leaders uncomfortable until they agree to make meaningful changes. Don't give up on the fight for justice – if we want to change we need to confront our leaders and this…

– Most Importantly VOTE!

If you’re looking for ways to support or help – again check out the Obama Foundation – they can redirect you to local groups in your area that can use your support.

If you’re in another part of the world – I believe the Obama Foundation can help you find an organization in your country. Be brave and ask them. Find out what organizations are working for equality and human rights for all people in your part of the world.

Or check out the United Nations Human Rights Commission (see link below) and see if there is information for the country you live in.

https://www.ohchr.org/EN/pages/home.aspx

And lastly circling back to gardening – I would be remiss to not include a link to Ron Finely’s website. He's from my home state of California and lives in South Central LA and is a community activist.

In 2010 Ron became famous for challenging local zoning ordinances in the City of Los Angeles to plant food in parkways which are owned by the city. In 2010 growing food on city property was illegal and people were fined if they didn’t remove the “illegal contraband” – as Ron said in his video clip – he just wanted to grow a healthy carrot without toxic chemicals. He quickly discovered growing anything but grass, dirt or a palm tree was considered illegal!

Thanks to his determination, he got the city to change its zoning ordinances. This was the beginning of “The Ron Finely Project” – Through this nonprofit, he teaches people how to grow their own healthy food in containers or small plots of land and how you can be a community activist and fight to get healthier food in impoverished cities and towns.

As Ron demonstrated in his gardening master class, he used a Nike shoe – and a drawer from an old dresser to plant in. His motto is, “If it can hold dirt you can grow something in it.

Make sure you check out his website and Masterclass “Ron Finely Teaches Gardening”. https://www.masterclass.com/classes/ron-finley-teaches-gardening

I've taken his Masterclass and a word of warning… Ron uses colorful language and his class isn’t appropriate for young children.

Bettylou's Notes and Handouts:

Bettylou Sandy at Spruce Street Community Gardens, Manchester CT. Picture used with permission
Bettylou Sandy playing Electa Cheney at the Cheney Homestead and Museum, Manchester CT. Picture used with permission.

If you have questions or would like to hire Bettylou's gardening consulting services. Here is her contact information.

Bettylou's Contact Information:

Bettylou Sandy Email: Bettylousandy18@gmail.com –

(NOTE: The .snet email she gives in the interview is no longer valid. Please use her new Gmail address.)

Bettylou Sandy's Cell / Text: 860-268-6270

Bettylou Sandy Manchester Community Garden Facebook Page: https://www.facebook.com/bettylou.sandy

Bettylou Sandy Facebook Page: https://www.facebook.com/bettylou.sandy.1

Cheney Homestead Museum Facebook Page: https://www.facebook.com/cheneyhomestead/

Show Sponsors:

Farm to Bath| Our philosophy is to live a locally focused naturally beautiful life, a lifestyle choice that is infused into the products we make. The ingredients are locally grown and/or acquired and are as basic and pure as nature itself. Each bar is full of fragrant aromatics that provide a rich moisturizing lather with no artificial colors or preservatives added – naturally beautiful!

Check out our website!

My Garden Journal: A How To Garden Book For Kids| Gardening is a learned skill – everyone has to start somewhere, and a journal provides the best way to improve your gardening skills to ensure more successes and fewer failures.

The intent of this journal is to simultaneously teach basic gardening techniques while providing a place to record your journey with important information about the “how, when, and where” to grow food and flowers.

There are suggestions on themed gardens such as “A Harry Potter Garden”, “A Young Chef's Garden”, or a “Monarch Butterfly Superhero Garden” for budding Naturalists and places to either sketch or photograph your plants to remember their appearance for the next growing season.

You'll be amazed at how much you will learn by journaling about your garden!

Music:

Special Thank You To Gene Tullio!

The music used in this show is used with permission and is created and produced by Gene Tullio.

Gene's music can be downloaded from Amazon, iTunes, and Spotify. For more information about his music, please contact him at dreamshipmusic@gmail.com

Album: The Dreamship| The Forge Of Life| Copyright 2018

Social Media Links:

Please follow us on all our social media outlets. We would love to hear if you tried the recipe(s) from these podcasts.

Please follow us on all our social media outlets. We’d love to hear if you tried the recipe(s) from these podcasts.

Living and Lovin Herbs Website: https://livingandlovinherbs.com/
Instagram: @livingandlovinherbspodcast
Facebook: https://www.facebook.com/livingandlovinherbspodcast/?modal=admin_todo_tour
Twitter: @Livingandlovin6
Youtube: https://www.youtube.com/channel/UCuuHD-5N2tPYDbWwI4wzIJA
Thompson Street Farm LLC: https://thompsonstreetfarm.com/
Brenda J. Sullivan Books: https://brendajsullivanbooks.com/

06 Gardening For Newbies, Seeds And Why They Matter With Horticulturist Randel Agrella

“Seeds matter because they are the basis for civilization. The planet can’t support 7 billion people without a well-developed agriculture. The seed supply is critical.” Randel Agrella

Randel Agrella, Horticulturist, Parsnippity Farm, Fort Fairfield Maine , pics used with permission

Today, we’re talking gardening for newbies, seeds, and why seeds matter to us in general. My guest is a friend of mine, Randel Agrella from Parsnippty Farm in Fort Fairfield Maine. He’s a horticulturist and works for Baker Creek Heirloom and Rare Seeds.

Parsnippity Farm , Fort Fairfield Maine – pic used with permission.

I first met Randel and his wife Pam many years ago, when they were transferred to Connecticut from Baker Creek's main headquarters in Mansfield, Missouri to reopen and manage a centuries old colonial seed and nursery company called Comstock Ferre in Wethersfield, Connecticut. (It's now renamed, Heirloom Market – to learn more about the history of Comstock Seed Company starting in 1845 Click Here)

Thanks to Randel and Pam, they welcomed local farmers and crafters to sell their products in the store. 

Comstock just so happened to be my first wholesale account for my herbal soaps and herbal products. 

Then in the spring, they had a large agricultural fair and invited speakers from all over the country to give talks about gardening and related specialties. 

And for several years, I was one of many speakers invited to talk about SPIN Farming which is a educational program which teaches new growers how to turn small plots of land such as front and backyards, empty lots into commercial growing spaces. 

Then Randel and Pam found their dream farm in Fort Fairfield Maine and moved north to begin Homesteading. 

Pam Agrella, pic used with permission
Booth at Farmers Market, pic used with permission
Pam selling starts at the farmers market, pic used with permission
Farming is a Family Affair! pic used with permission
Farming is a Family Affair! pic used with permission
Randel's Helpers! pic used with permission
What a great Helper! pic used with permission

Randel's Recommendations:

  • Plant what you like to eat – don’t grow vegetables if you know you dont like to eat.
  • Pick plants that are easy to grow in your area – And if you dont know ask anyone who gardens. They will be happy to help you.
  • Pick plants that dont need a lot of babying or fussing over.
  • If just starting out – start small with just a few plants. Dont go crazy and plant everything. 

Randel’s Top 11 Plants for Garden Growers

Download pdf

Bush Beans

Lettuce

Snap Peas

Cucumbers

Summer Squash

Kale

Root Veggies:

  • Carrots
  • Beets
  • Turnips
  • Herbs: 1 or 2 varieties to dry and use later: Basil and Parsley

Brenda's 10 Easy Plants to Grow From Seed

Excerpt from “My Garden Journal: A How To Garden Book For Kids” by Brenda J. Sullivan (affiliate link)

Arugula

Arugula, a small leafy green with a peppery taste, makes a perfect addition to salads and pasta recipes. Many recipes available from an online search will give you ideas on how to prepare this green.

Arugula can be directly seeded into the ground. It prefers to grow in cooler temperatures and is best grown in early spring and late summer into fall skipping the hottest part of the growing season.

Basil

Basil is an excellent herb to grow, but it does not do well if seeds are directly planted into the soil, also known as “direct seed.” Start seeds indoors in small containers and then transplant outside when it’s warm enough.

When the plant gets big enough, pick the leaves off to add to a fresh tomato salad. Dry the leaves and save them for your family’s herb and spice cupboard. There is nothing better tasting than homegrown basil in spaghetti sauce!

Basil prefers hot weather and full sun and best-grown late spring through the hottest part of the summer. Make sure the flowers are pinched off frequently for a bushier plant, which will produce more leaves. 

If you are growing this plant in a container, water frequently. Plants grown in containers dry out quicker than plants grown in the ground or in raised beds.

Carrots

Carrots are root vegetables that taste sweet when freshly harvested from the garden. Some say carrots taste like candy. Did you know carrot tops can be eaten too? Cut the tops off and chop into little pieces and add them to a salad or bowl of soup for a lovely carrot taste.

Carrots can be started in early spring and direct seed into the ground once it’s warm enough for the soil to be worked. Remember to water well during the hottest time of the season. Carrots can stay in the ground into late fall and early winter right up until the first hard frost.  

Cucumbers

Cucumbers are a gardener’s summer favorite. Make sure you have plenty of room to grow these plants; they like to spread their vines everywhere. Do an online search to learn how to save space by growing up. There are many ideas on how to build simple trellis using materials such as long sticks and twine. You may need to ask an adult for help.

Cucumber seeds can be direct seed into the ground in late spring. For those who want to get an early start on gardening, they can also be started indoors 6 weeks before planting in the garden when it’s warm enough in your area.

Green Beans

These are one of the easiest plants to grow, and you get a lot of beans in return for your work. They can be direct seed in the ground in late spring. Beans like to grow in direct sun and love hot temperatures.

When researching seeds, make sure you know which kind of beans you’re buying. There are bush beans and pole beans. Bush beans don’t need any trellising. Just plant and watch them grow and harvest the beans when big enough. 

Pole beans need a trellis to climb on. Ask an adult to help you build a sturdy trellis if you are growing pole beans. 

Green Onions

Green onions are tall and green with white stalks, and they are fun to grow. Patience will be essential because they may take most of the growing season before they can be harvested.

Green onions grow well in containers but need frequent watering during hot weather. They are a perfect vegetable to grow if you have a spot that has partial shade. Direct seed in early spring and keep watering. Onions take many weeks (sometimes 30 days) before they sprout. So be patient.

Onions also do well if left in the garden over winter. Once the garden bed is established, they will self-seed (the seeds drop into the garden bed after they flower), and new plants will grow the next season. 

Kale

There are many kinds of kale to grow, so do your research on which varieties will grow well in your area. Kale likes cooler temperatures but will tolerate some heat if the plants are well established.

Kale is another plant that can be started in early spring and late fall and will tolerate colder temperatures until a hard freeze or even snow. These can be direct seed into the ground.

Dinosaur Kale is a good recommendation if you are looking for tender leaves, which are perfect for salads or stir-fry. If you want to grow big leaf varieties like Red Russian Kale, their leaves are perfect for making crispy kale chips – which are like potato chips. Yum!

Peas

Peas are another early spring and fall plant to grow and can be direct seed into the ground. My peas never make it to the kitchen because I eat them right off the vine while working in the garden. They make a great snack!

These plants require something to climb on, or else they will grow in a heap of strings on the ground. Ask an adult to help you build a trellis. 

Tomatoes

There is nothing more satisfying than a freshly picked homegrown tomato! They are any gardener’s pride and joy! Do your research on what kind or color you want to grow.  There are hundreds of varieties to pick from, but you need to know the difference between an Indeterminate and Determinate tomato variety. 

For beginner gardeners, I recommend not growing tomatoes in the heirloom (or determinate category) until you are an experienced gardener. Heirloom tomatoes taste great but can be very temperamental if the plants don’t get an even amount of water and sustaining hot temperatures. They are also prone to disease and fungal problems.

When determinate plants get stressed, this results in what is called end rot or blossom rot. The tomato is not ripe enough to pick but instead starts rotting on the bottom of the fruit and the falls off the plant. Once a plant begins producing rotten fruit, the problem cannot be fixed. The plant must be pulled out of the ground and thrown away.  

I recommend varieties like “Big Beef” or “New Girl,” which are nice, evenly round healthy tomato and are perfect for sandwiches or salads. These varieties are what are called “Indeterminate” hybrids and are not prone to disease or fungal problems.

There are smaller tomato varieties you can grow too. Grape and cherry tomatoes produce a lot of fruit and are fun to grow. Make sure to share with friends and family if you have too many. 

Tomato Definitions:

Indeterminate Tomato: Tall plants that require staking for trellis and will keep producing fruit up until the first frost. They produce evenly round tomatoes and are not prone to end rot or disease.

Determinate Tomato: A bush variety that is low and compact and doesn’t require staking. These plants grow a certain number of fruit all at once, and then the plant stops growing and dies. Unlike the indeterminate tomatoes where the plant continues to produce fruit until it’s too cold out. Heirloom tomato varieties are determinate plants and are prone to disease.

I recommend you start your seeds indoors in small containers and then transplant into the garden in late spring. Do not direct seed into the ground; the seeds will have difficulty sprouting.  Tomatoes need full sun, plenty of hot temperatures, and consistent watering.

Sunflowers

Sunflowers are beautiful and can be a showy centerpiece to any garden. The good news is sunflowers now come in many different sizes. These are a perfect plant to direct seed into the garden.

There are shorter, more compact, varieties that produce multiple flower heads that are smaller. These smaller flower heads are perfect for making flower bouquets. 

The tall varieties like Royal Hybrid produce one big flower and need lots of sun. Make sure your seeds are organic if growing these flowers for bird food and don’t spray your plants.

At the end of the season, cut the flower heads and dry them. The birds will appreciate a nice snack when there is little food to forage on during the cold winter months.

Plants That Grow Well In Containers

Randel grows a variety of starter plants. pic used with permission

Note: These plants need the right size container for the optimal results.

  • Tomatoes
  • Cucumbers
  • Summer squash 
Randel Checking out Scionwood to graft at the Maine Organic Farmers and Gardeners Association Scionwood Exchange. pic used with permission

How To Shop For Seeds:

“Seeds matter because they are the basis for civilization. The planet can't support 7 billion people without a well-developed agriculture. The seed supply is critical.”

Randel Agrella

Download pdf

Try and buy open-pollinated seeds – that way you can save the seeds and use them next year. Learning how to save your own seeds is important for food security.

  • Baker Creek only sells open pollinated seeds.
  • Check for quality of seeds at stores and online.

What To Look For:

  • Where are they storing them? Look at how the seeds are being handled in the store.

If they are in a hot room, atrium or greenhouse – don’t buy them. Seeds stored in hot rooms diminish their ability to germinate.

  • Learn which brand names you can trust – That will require you to do some research on their websites.
  • Check dates on seed packets – you want packets with this years date. That means these are seeds from last years harvest and they are fresh.
  • Although home gardeners who properly store their seeds can have them last least 5 years when they are kept in a cool dry place. Seed kept in the freezer can last forever!
  • Seed packets that say F1 and F2 after the seed name indicates it’s a hybrid and not open-pollinated. You can’t save the seeds to reuse. Very rarely do they say “Hybrid” on the package.

Randel’s Rule of Thumb For Starting Seeds Indoors and Out:

Download pdf

Start plants that take longer to grow in your current climate:

For example in the northern colder climates these plants should be started indoors.

  • Tomatoes
  • Peppers
  • Eggplants

Plants that can be direct seeded outdoors in the ground:

Plants that have large seeds –

  • Squashes
  • Melons
  • Cucumbers
  • Beans
  • Root Crops

Stay away from growing plants that are not good for your climate – for example: trying to grow plants from warmer or tropical climates in colder northern zones – bananas and rosemary.

Most Common Misconceptions Garden Gimmicks And Be A Garden Detective!

Download pdf

  • Companion Planting is often over rated – there isn’t any real data showing that it really works.
  • Planting by certain Holiday dates:

For example: Easter – the date moves from year to year there can be a 30 day difference. Instead – learn the last and first frost dates for your area.

Garden Gimmicks:

  • Maintain Nursery Beds – keep a small bed near the house and plant seedlings with the intention of transplanting them to the larger garden when big enough or when the original plants die.
  • Keep doing this throughout the growing season pulling out old plants and replacing them with newer seedlings from your nursery beds. You can double your yield in a season!
  • Root crops dont transplant well. Those are better started in their dedicated spot.

Be A Garden Detective!

  • New gardeners need to learn how to look for the subtle details of what the plants in the garden are telling them. A good gardener develops keen observation skills.

Example: How to identify problems with tomatoes:

Lower leaves yellow…what does that mean?

If its early in the season – the plant probably need nitrogen.

If its later in the season – It might be a blight problem – but usually the signs for blight is the leaves dry and shrivel up from the bottom up.

Note: In my latest book “My Garden Journal: A How To Garden Book For Kids”  – there is sections in the journal pages asking you questions so you know what to look for in your garden.

Click this link to find all available stores links: https://books2read.com/My-Garden-Journal (affiliate links)

Soil Amendments:

Download pdf

  • Don’t over due nitrogen early in your seedlings growing process. It stimulates lots of leaves and growth but little fruit later.
  • At a certain point in the growing season, you want to reduce the amount of nitrogen in favor of phosphorus and potassium  
Brenda's very unorganized compost pile. But it works!
  • Add Compost at the begging of the season when working the soil.
Fish Emulsion: Neptune's Harvest Organic Hydrolized Fish & Seaweed Fertilizer 36 0z
Amazon Affiliate Link: https://amzn.to/2WiHGGU
  • Fish Emulsion: He uses it exclusively in all his container.


Espoma Brands: Garden Tone and Tomato Tone
Amazon Affiliate Link: https://amzn.to/2WDDFvu Amazon Affiliate Link: https://amzn.to/3fFwqMv
  • Espoma Brands – there are several different kinds but I believe he’s referring to Garden Tone.
Randel Agrella, pic used with permission

Want To Connect With Randel?

You can find Randel on Facebook at https://www.facebook.com/parsnippityfarm/

Books Mentioned in Show:

All New Square Foot Gardening, 3rd Edition, Fully Updated:• MORE Projects • NEW Solutions • GROW Vegetables Anywhere 3rd Edition, by Mel Bartholomew 

https://amzn.to/3cukcnz

Show Sponsor:

Farm to Bath| Our philosophy is to live a locally focused naturally beautiful life, a lifestyle choice that is infused into the products we make. The ingredients are locally grown and/or acquired and are as basic and pure as nature itself. Each bar is full of fragrant aromatics that provide a rich moisturizing lather with no artificial colors or preservatives added – naturally beautiful!

https://www.farmtobath.com/

My Garden Journal: A How To Garden Book for Kids

Gardening is a learned skill and everyone has somewhere. This journal provides the best way to improve your gardening skills to ensure more successes and fewer failures.

The intent of this journal is to simultaneously teach basic gardening techniques while providing a place to record your journey with important information about the “how, when and where” to grow food and flowers.

There are suggestion on themed gardens such a “A Harry Potter Garden, “ A Young Chef’s Garden”, or a “Monarch Butterfly Superhero Garden” for budding Naturalists and places to either sketch or photograph your plants to remember their appearance for the next growing season.

You’ll be amazed at how much you will learn by journaling about your garden!

This book is available in paperback and ebook formats. You can find it in most retail and online stores. Amazon, Barnes and Noble, Draft2Digital, Kobo, Google iBooks and libraries. If you don’t find the book, please ask them to order it for you.

https://books2read.com/My-Garden-Journal

If you don’t want to wait for the paperback book to arrive – you can download a printable version directly from me at my author website – brendajsullivanbooks.com that’s brendajsullivanbooks.com

Click on the picture and scroll down to the bottom for the papal link and follow the prompts from there.

Also check out our other books too!

Music:

Special Thank You To Gene Tullio!

The music used in this show is used with permission and is created and produced by Gene Tullio.

Gene's music can be downloaded from Amazon, iTunes, and Spotify. For more information about his music, please contact him at dreamshipmusic@gmail.com

Album: The Dreamship| The Forge Of Life| Copyright 2018

Social Media Links:

Please follow us on all our social media outlets. We would love to hear if you tried the recipe(s) from these podcasts.

Please follow us on all our social media outlets. We’d love to hear if you tried the recipe(s) from these podcasts.

Living and Lovin Herbs Website: https://livingandlovinherbs.com/
Instagram: @livingandlovinherbspodcast
Facebook: https://www.facebook.com/livingandlovinherbspodcast/?modal=admin_todo_tour
Twitter: @Livingandlovin6
Youtube: https://www.youtube.com/channel/UCuuHD-5N2tPYDbWwI4wzIJA